Mindfully Divergent

A Space To Thrive, Not Just Survive

A supportive, neurodivergent-led space where Autistic and otherwise neurodivergent people can explore wellbeing, self-discovery, and community connection.

Delivered by DGH Neurodivergent Consultancy in partnership with Autistic Inclusive Meets

About the Program

Mindfully Divergent is a group wellbeing program delivered by DGH Neurodivergent Consultancy in partnership with Autistic Inclusive Meets (AIM).

This is a supportive, neurodivergent-led space where Autistic and otherwise neurodivergent people can explore wellbeing, self-discovery, and community connection.

We are in the process of migrating Mindfully Divergent to the NeuroHub platform. Join the community to stay updated and access all program content.

Who Leads Mindfully Divergent?

DGH

David Gray-Hammond

David brings lived experience and professional expertise to these sessions. He combines deep understanding of neurodivergent experiences with professional skill developed through years of working with Autistic and neurodivergent clients.

AutisticADHDLived Experience

What Makes Mindfully Divergent Different?

This is not therapy or counselling. Instead, Mindfully Divergent takes a neurodivergent competent approach that focuses on building a positive sense of wellbeing as an Autistic and neurodivergent person.

Neurodivergent-Led

Led by someone who truly understands

Community Focused

Connect with others who get you

Affirming Approach

Wellbeing on your terms

How Do We Help Autistic People?

Through a blend of mindfulness practices and lived experience insights, the sessions help Autistic people:

Develop self-compassion and acceptance

Build emotional regulation skills

Connect with a supportive community

Explore mindfulness practices adapted for neurodivergent minds

Understand and honour your authentic self

Navigate life's challenges with greater resilience

Mindfully Divergent is about cultivating wellbeing on your terms.

Session Details

Schedule & Pricing

  • Sessions run every other week

    Wednesdays at 12pm (GMT)

  • £10 per session

    Paid every other week

Community Connection

Participants who pay for sessions also gain access to a dedicated NeuroHub chat space, providing a safe and supportive space to connect between sessions.

Stay connected with your community 24/7

What Attendees Are Saying

"It was such a lovely session today and very refreshing – I definitely felt better after attending and it was so good to hear other Neurokin stories – so looking forward to next time and meeting more people"

Program Participant

"Mindfully divergent is a safe space to be in community with other neurodivergent folk that get you. You feel seen in the best way. David is a compassionate person and his warmth shines through. The group as a whole are generous with their sharing and understanding. I appreciate this place to unmask in a noisy NT world."

Program Participant

Ready to Join?

Take the first step towards cultivating wellbeing on your terms. Join our supportive community of neurodivergent individuals.

Join Mindfully Divergent on NeuroHub

£10 per session • Sessions every other Wednesday at 12pm GMT